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Your Body IS the Temple of Your SOUL  |  Important Health Facts  |  Better Sleeping  |  Pickleball


Since the body appears so forgiving, people may not realize the value of taking care of their body until there is a problem. If you don't have your health, you don't have anything! Is an ounce of prevention worth a pound of cure? Is it worth a lifetime of a healthier body, mind and spirit?

Pay it forward to yourself, and you can gain from it everyday. It's up to you to take care of your health, so consider checking out resources found at It's your health! It lists many (maybe) not so well known facts by professionals including diet, prevention, natural cures, cancer, and more.

Want to sleep better? See Better Sleeping

Freezing foods? See Quality for Keeps: Freezing Basics (missouri.edu)

Thank YOU for reading this!

By David Morgan

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This page updated 03/24/24 12:00 PM