Gratitude / Appreciation
Gratitude is when you feel thankful for something, appreciation is when you show that gratitude. Gratitude is the emotion, appreciation is the action.
What if we focused on feelings like gratitude all day? What if everyone focused on gratitude all day?
From: Meditation on Gratitude and Joy by Jack Kornfield (jackkornfield.com):
With gratitude I remember the people, animals, plants, insects, creatures of the sky and sea, air and water, fire and earth, all whose joyful exertion blesses my life every day.
A friend David Silberman posted this, and I had to add it! It is a video presented by Louie Schwartzberg. Thank you Louie Schwartzberg!
The following is another . Thank you Erin LoPorto!
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This page updated 11/30/20 03:32 PM